Family Caregiver Connection offers a Powerful Tools for Caregivers (PTC) class.
PTC is a class with six sessions designed to provide you with the skills you need to take care of yourself.
Powerful Tools for Caregivers will help you:
- Reduce stress
- Improve self-confidence
- Balance your life
- Better communicate your feelings
- Increase the ability to make tough decisions
- Learn to locate helpful resources
Class Cost: $45.00
Questions? Contact us at firstname.lastname@example.org
Sample Class Schedule
|Week 1||Taking Care of Yourself|
|Week 2||Identify and Reduce Personal Stress|
|Week 3||Communicating Feelings/Needs/Concerns |
|Week 4||Communicating in Challenging Situations|
|Week 5||Learning from our Emotions|
|Week 6||Mastering Caregiver Decisions|
Funding for the Family Caregiver Connection is provided by Anoka County and Federal Title IIIE funding through the Metropolitan Area Agency on Aging.
Class is co-facilitated by Jill Thomas, Anoka County Family Caregiver Connection, Program Coordinator and Amber Euerle, Anoka County Family Caregiver Connection, Program Specialist.
Contact us at email@example.com or at 763-324-1608